Speed Up Your Weight Loss With Asparagus!


Do you have a love affair with asparagus?  I know I do!  It happens to be one of my favorite vegetables, and it's so easy to prepare.  Then, I find out it can speed up weight loss?  Have you heard this?

It's true!  Asparagus contains inulin, a fiber that improves G.I. health and helps metabolize nutrients, curbing hunger.  Another bonus....it has amino acid asparagine, which aids in flushing out fat-packing toxins.

Just when you think it couldn't get any better, there's another bonus!  Asparagus is super filling AND it doesn't make you feel bloated.

Here is my favorite way to prepare asparagus!

The Recipe Critic

Three Ingredient Detox Bath


Last week my massage therapist informed me...."your neck and shoulders are a mess!"  She also quizzed me about my stress level.  Ha!  Then, she ordered me to start taking a detox bath.  I have heard of these, however, I have never taken the "time" to actually try it....always in a hurry... I decided to give it a try, and WOW!  It was so relaxing and soothing to the muscles she had worked on...it was a deep tissue massage, which I love!  Hey, no pain no gain.
I have had three of the detox baths, and I can't believe the difference in my neck and shoulders.  I have been battling constant pain for over six months!  Oh, and an added bonus...I slept like a baby...ALL NIGHT, which is rare for me.
You won't believe how easy the detox bath is.  Three ingredients!

1 cup of Epsom Salt
1 cup of Cider Vinegar
1 cup of Peroxide
You can also add lavender oil!
Add to a hot bath, sit back, and RELAX.

All Natural Medicine Cabinet In A Bottle!

I want to share a little secret with you.  For several years, I have been adding these drops to a glass of juice.  But, as with most things I do, it has been hit and miss.  I am terrible about doing ANYTHING on a regular basis.

However, recently, I vowed to regularly use these all natural drops made from grapefruit seed extract, green tea extract, and jasmine tea extract.  Why, you ask??  Because looking back, I realized how much better I felt when I was using the drops...even if it was hit and miss.

I have had chronic sinus problems forever.  Taken tons of antibiotics and over the counter meds.  Let me just state...I am not against prescriptions or over the counter meds.  But for a great all natural alternative, these drops have really proven effective for me, and my family.

The founders live here in Colorado, and have been developing and distributing all natural products for many years.  I would never suggest (or use) any product unless I believed in it 100%.  After deciding this was a multiple healing combination, they contacted a research team at the University of California, Berkley.  After months of testing these extracts in various ratios, the team discovered that, when properly combined, they produced exceptional anti-bacterial, anti viral, and anti-fungal properties.

One other note on this Advantage Liquid Concentrate (ALC) it is considered Medicine Cabinet In A Bottle.  The combination of grapefruit seed extract, green tea extract, and jasmine tea extract, have positive effects on all kinds of ailments.  When we were on a camping trip, my husband was stung by a wasp.  I always carry a bottle, so I put a couple of drops on the bite area, and it immediately took away the sting.  Since then, we also use it on all insect bites, as it also relieves itching.

A few more uses for ALC are:  treatment of cold sores, acne, travelers diarrhea, sore throat, allergies, plus much, much more.

There are also numerous other all natural products available.  I will post them soon!

All Natural Sinus Relief!

Along with the ALC I told you about in my previous post, I also use the Advantage Sinus Aid Spray.
Another awesome product from Wisdom Of The Ages.

Sinus Advantage is a all natural sinus spray containing ALC, that clears blocked nasal passages caused by colds or allergies, as well as, sinus infections.

Let me tell ya folks, I am soooo loving these products.  As I said before, I would never, ever, post about something I wouldn't use on myself or my family.

The spray is $10.95 for 1 oz.


Use this ALL NATURAL anti-bacterial spray on fruits, vegetables, meats, countertops, sinks, doorknobs, or anywhere else you want to protect from bacteria, virus or fungus, including mold.

$9.95....16 ounces

Advantage Anti-Bacterial Spray


Use this all natural product for cleansing the body of mercury, e. coli, endotoxins, viruses, organo-phosphate pesticide residues, drug residues, and proteinaceous residues produced by bacterial infections.

ToxiClenz has a base ingredient of food grade fresh water amorphous diatomaceous earth (or fossilized shell flour).  This natural body-cleansing agent is rich in natural silica and 14 other trace minerals.

The ToxiClenz is in powder form.  Mix one tablespoon with 4 to 6 ounces of juice or water before bedtime.

ToxiClenz $17.95

M-ear-ache-L (All Natural Ear Ache Relief)

All natural product to help relieve ear aches and ear infections. Also used for itchy feet and other skin irritations that need lubrication, as well as, an effective bacteria, fungi or virus killer.